Kate Birds portrait (C) Chris O Donovan Cropped

Hello, and welcome to my site – where you can find out about my 5:2 recipe and health books, and my novels.

I love telling stories and sharing knowledge – I started as a TV journalist, and now I write non-fiction and recipe books about eating well and feeling better – as well as novels to thrill and raise the spirits. Why not enjoy a taster of both – download my free 24-page guide, Make this year your best ever, plus a free e-book fiction special. Just sign up below.


Keep in touch on TwitterFacebook or Instagram: and don’t forget my sister site focusing on 5:2, healthy eating and recipes (you’ll find freebies over there, too).


Tweet tweet

My Life as a Writer