Kate Harrison

A (very nice) telling off & another new book

KateHarr — Thu, 23 May 2013 09:58:09 +0000

Well, that’s been a rollercoaster of a six months… but there’s no excuse for not updating my news section sooner, so thanks to the email from Chris who asked if I’d given up? This is the only way to prove …
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5:2 Diet

jez — Mon, 07 Jan 2013 14:47:13 +0000

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Free downloads for The 5:2 Diet Book

KateHarr — Sun, 16 Dec 2012 16:08:16 +0000

Welcome to the free downloads page, designed to make all the resources in The 5:2 Diet Book easier to use – and to help you succeed. I’ll be adding to the tools, so if there’s something you’d like to see, do …
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The 5:2 Diet Book, events & A Festive Mini-Story

KateHarr — Sun, 16 Dec 2012 15:53:27 +0000

I’ve been feeling a teeny bit tired this month…but when I totted up all the things I’ve written, I realised why. It’s been quite a marathon year as I’ve written: Soul Storm, the final instalment of my Soul Beach trilogy …
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The 5:2 Diet Book

KateHarr — Wed, 28 Nov 2012 21:33:29 +0000

Brand new 5:2 website now live with forums, food and inspiration: the5-2dietbook.com For the full low-down on the way of life everyone’s talking about – with free downloads, recipes, food reviews and friendly forums – visit the new site. I …
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5:2 and Intermittent Fasting Survey

KateHarr — Sun, 11 Nov 2012 11:45:53 +0000

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Free e-book, festivals and future projects…

KateHarr — Mon, 29 Oct 2012 14:58:28 +0000

So summer’s been and gone – in the UK, the clocks have gone back, the heating’s on and I have cleared four sackfuls of leaves from my tiny back garden. Hopefully that means I’ll have more time for reading – …
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The Boot Camp, stationery fest & free e-book news!

KateHarr — Fri, 03 Aug 2012 09:07:58 +0000

My, what a busy few weeks! First the publication of Soul Fire, and now this week, The Boot Camp hits the bookstores… you can read all about my own personal ordeal by boot camp in this article, and check out …
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The Boot Camp

KateHarr — Mon, 30 Jul 2012 09:10:44 +0000

How far would YOU go to feel good about yourself? I’ve yet to meet a woman who doesn’t have a love-hate relationship with her body. We know the rules of staying healthy and slim – eat less, exercise more – …
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BootCamp

KateHarr — Sat, 28 Jul 2012 11:37:29 +0000

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