Insightful novels & health books from Kate Harrison

I'm a writer with 23 published books — from the bestselling 5:2 Diet series to psychological thrillers (Kate Helm) and book club fiction (Eva Carter). As a former BBC journalist and producer, I bring curiosity, warmth and honesty to everything I write. I'm currently working on new novels and a science-backed guide to rebuilding body, mind and identity after serious illness, alongside my Substack, My Big Cancer Plot Twist. I also help new writers find the heart of their own stories.