the latest from my blog

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Fastiversary 13 – Lucky for Some
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My big life plot twist & how it has inspired a new project
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My 11th fastiversary - and how I got my confidence back!
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Book birthdays in UK & US January 2023
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Worry Time - and our updated book about beating the blues
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My book just 99p - & my dog on the radio!
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Owner of a Lonely Heart out now!
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Cocktails & mocktails for celebrations
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My top Summer Reads 2022
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Unboxing my new book - with the dog's help!
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PEACH & TOMATO PANZANELLA, 185 Calories
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Introducing... Owner of a Lonely Heart
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Coconut Vegetable Curry
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Dear Kate: I get cold on Fast Days
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Charlie
After the miracle…
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Beautiful Italian and Romanian editions of How to Save a Life
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September soup: Cauliflower & mustard with cheese, 53-101 cals
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How to Save a Life on BBC Woman's Hour
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Rarebit mushrooms - gorgeous supper dish, 280 calories
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Baked avocado, 209 calories
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How to Save a Life ebook just 99p
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Learn How to Save a Life, wherever you live
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German publication day - Zwischen Zwei Herzschlägen
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The BEST egg-fried cauliflower rice (182 calories)
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On Valentine’s Day, I’m sharing the love for the vaccination drive. This month I have been having the best time as a volunteer marshal at our local vaccination centre, up at Brighton Racecourse. The experience each time has been incredible – meeting
The JOY of volunteering in a vaccine centre
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2 life changing diet books by kate harrison
Special 99p January offer on my life-changing e-books
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Rock Your Year: make 2021 the best it can be
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Two Eva cover reveals - I love them both, how about you?
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Spice up your lockdown with a quick veggie tikka masala
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I've opened a bookshop - buy from your sofa & help local booksellers
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